Why Winter Treatments Are The Secret To A Summer Body

Sutha Aesthetics • 25 September 2025

❄️ The Summer Body Is Made in Winter — With Exilis Ultra 360

As the seasons shift and we wrap ourselves in cosy layers, it’s easy to forget that summer is just around the corner. But at Sutha Aesthetics, we know that the best summer bodies are sculpted in the colder months and there’s no better way to start than with the Exilis Ultra 360.

What Is Exilis Ultra 360?

Exilis Ultra 360 is a non-invasive body contouring and skin tightening device that uses a powerful combination of radiofrequency and ultrasound energy to:

Reduce stubborn fat
Tighten loose skin
Stimulate collagen production
Improve skin texture and tone

It’s suitable for the face and body, and treatments are comfortable, quick, and require no downtime.

Why Winter Is the Perfect Time to Start

Here’s why starting your Exilis journey now sets you up for success:

1. Time to Build Results

Exilis works gradually, with optimal results seen after a course of treatments spaced over several weeks. Starting in autumn or winter means:

You’ll be ready by spring
Your body has time to respond and regenerate
You avoid the rush of last-minute summer prep

2. Less Sun Exposure

Post-treatment skin is more sensitive to UV rays. During winter, you’re naturally covered up and spending less time in direct sunlight—making it the safest time to treat areas like the face, neck, and décolletage.

3. Perfect Pairing With Lifestyle

Cooler months often mean more routine, better sleep, and fewer holidays. This makes it easier to stay consistent with appointments and support your results with healthy habits.

4. Boost Your Confidence Early

Why wait for summer to feel good in your skin? Clients often report feeling firmer, smoother, and more confident after just a few sessions.

Who Is It For?

Exilis Ultra 360 is ideal for:

Clients looking to tighten skin after weight loss or pregnancy
Those wanting to reduce pockets of fat without surgery
Anyone seeking a more sculpted, youthful appearance

It’s safe, effective, and tailored to your unique goals.

Ready to Begin?

At Sutha Aesthetics, we offer bespoke treatment plans using Exilis Ultra 360 at both our Hitchin and King’s Lynn clinics. Whether you're targeting the jawline, abdomen, thighs, or arms, our expert team will guide you every step of the way.

Start now, glow later. Your summer body begins today.

Book Now

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PRP Hair Treatment in Hertfordshire & Norfolk

by Sutha Aesthetics • 3 February 2026

We all know that hair thinning often develops gradually rather than suddenly. For many people in Hertfordshire and Norfolk, the first signs are subtle: reduced density, a widening part, or hair that no longer feels as full. By the time PRP hair restoration enters the picture, most have already encountered a mix of advice, ranging from cosmetic solutions to surgical options. PRP or Platelet-rich Plasma is a non-surgical, regenerative treatment that is typically considered when hair follicles are still present but functioning less effectively. It aims to support scalp health and follicular activity using the body’s own biological processes. As with any medical aesthetic treatment, its role is nuanced, and outcomes can vary. This blog outlines how PRP hair treatment in Hertfordshire is used in clinical practice, who it may be suitable for, and how it fits alongside other hair restoration approaches. The focus is on clear, evidence-informed guidance to help readers consider PRP within a medically led, personalised care pathway. What is PRP hair treatment, and what concerns does it address? At its core, PRP or Platelet Rich Plasma hair treatment is a procedure that uses components of your own blood to support scalp and follicle health. Instead of synthetic substances or surgical transplantation, PRP uses platelets, which play a role in healing and cellular signalling, and concentrates them for reintroduction into specific areas of the scalp. It’s important to be clear about what PRP is designed to address. This treatment is most often explored by individuals experiencing: • Gradual hair thinning rather than complete hair loss • Early to moderate pattern hair loss • Diffuse shedding linked to stress, hormonal changes or ageing • Reduced hair quality or density following medical or lifestyle shifts PRP is not positioned as a universal answer to all forms of hair loss. Instead, it is typically considered when follicles are still present but functioning less effectively than they once did. In such cases, PRP may help create a more supportive environment for hair growth by encouraging healthier follicle activity.