The Importance of SPF for the Skin

Sutha Aesthetics • 17 August 2014

SPF is a crucial component of your skincare routine, not just on sunny days but all year round

Here's why:


  1. Protection from UV Rays: SPF (Sun Protection Factor) shields your skin from the harmful effects of UVA and UVB rays. UVA rays can prematurely age your skin, causing wrinkles and age spots, while UVB rays can burn your skin. Both types contribute to the risk of skin cancer.
  2. Prevents Premature Aging: Regular use of SPF helps prevent signs of aging such as wrinkles, fine lines, and loss of skin elasticity. UV exposure accelerates the breakdown of collagen, leading to premature aging.
  3. Reduces Hyperpigmentation: Sun exposure can lead to dark spots and uneven skin tone. SPF helps protect against hyperpigmentation and can prevent existing spots from getting darker.
  4. Maintains Skin Health: Using SPF maintains overall skin health by protecting essential skin proteins like keratin, which are vital for maintaining smooth and healthy skin.
  5. Suitable for All Skin Types: SPF is crucial for everyone, regardless of skin type or tone. Sun damage affects all skin types, and daily use of SPF is a key part of any skincare routine.


How Sutha Aesthetics Can Help:

At Sutha Aesthetics, we offer a range of skincare solutions to help you maintain healthy, youthful skin:

  1. Personalised Skincare Plans: Tailored to your skin type and concerns, including recommendations for daily SPF use.
  2. Professional Treatments: Advanced treatments to address sun damage, pigmentation, and signs of aging. These include PRXT-33 Peel and Venus Versa amongst many other treatments.
  3. Expert Advice: Guidance on the best SPF products and how to incorporate them into your skincare routine.
  4. Holistic Approach: Combining SPF protection with other skincare treatments for comprehensive skin health.


Protect your skin and preserve its youthful glow with expert care from Sutha Aesthetics. Contact us today to learn more about our treatment and how we can help you achieve radiant, healthy skin.



by Sutha Aesthetics 25 September 2025
❄️ The Summer Body Is Made in Winter — With Exilis Ultra 360 As the seasons shift and we wrap ourselves in cosy layers, it’s easy to forget that summer is just around the corner. But at Sutha Aesthetics, we know that the best summer bodies are sculpted in the colder months and there’s no better way to start than with the Exilis Ultra 360 . What Is Exilis Ultra 360? Exilis Ultra 360 is a non-invasive body contouring and skin tightening device that uses a powerful combination of radiofrequency and ultrasound energy to: Reduce stubborn fat Tighten loose skin Stimulate collagen production Improve skin texture and tone It’s suitable for the face and body, and treatments are comfortable, quick, and require no downtime. Why Winter Is the Perfect Time to Start Here’s why starting your Exilis journey now sets you up for success: 1. Time to Build Results Exilis works gradually, with optimal results seen after a course of treatments spaced over several weeks. Starting in autumn or winter means: You’ll be ready by spring Your body has time to respond and regenerate You avoid the rush of last-minute summer prep 2. Less Sun Exposure Post-treatment skin is more sensitive to UV rays. During winter, you’re naturally covered up and spending less time in direct sunlight—making it the safest time to treat areas like the face, neck, and décolletage. 3. Perfect Pairing With Lifestyle Cooler months often mean more routine, better sleep, and fewer holidays. This makes it easier to stay consistent with appointments and support your results with healthy habits. 4. Boost Your Confidence Early Why wait for summer to feel good in your skin? Clients often report feeling firmer, smoother, and more confident after just a few sessions. Who Is It For? Exilis Ultra 360 is ideal for: Clients looking to tighten skin after weight loss or pregnancy Those wanting to reduce pockets of fat without surgery Anyone seeking a more sculpted, youthful appearance It’s safe, effective, and tailored to your unique goals. Ready to Begin? At Sutha Aesthetics, we offer bespoke treatment plans using Exilis Ultra 360 at both our Hitchin and King’s Lynn clinics. Whether you're targeting the jawline, abdomen, thighs, or arms, our expert team will guide you every step of the way. Start now, glow later. Your summer body begins today.
by Sutha Aesthetics 22 September 2025
At Sutha Aesthetics , we believe women deserve to feel confident, comfortable, and in control at every stage of life. That’s why we offer Exilis Ultra RF Vaginal Tightening , an advanced, non-surgical treatment designed to help restore both function and confidence from the inside out. Life’s journey brings many beautiful changes to a woman’s body, including pregnancy, childbirth, hormonal shifts, and the natural passage of time. But for some women, these changes can also bring less welcome effects, such as a feeling of looseness, reduced intimate satisfaction, or even urinary incontinence. What Is Exilis Ultra 360 Vaginal Tightening? It utilises gentle radiofrequency (RF) energy to stimulate collagen and elastin production in the vaginal tissues. Over time, this naturally strengthens and tightens the tissue, improves blood flow, and enhances the body’s own healing processes. Because it works with your body’s natural systems, the treatment is comfortable, requires no downtime, and delivers results that continue to improve over the weeks following your sessions. Why Women Choose This Treatment: Women come to us for Exilis Ultra 360 RF for many reasons, including: • Post-birth tightening – Childbirth can stretch and weaken the vaginal tissues. RF tightening helps restore tone and elasticity. • Support for urinary incontinence – Strengthening tissue and improving pelvic floor support can help reduce leaks, especially during exercise or laughter. • Enhanced comfort & intimacy. Some women notice increased sensitivity, natural lubrication, and confidence during intimacy. • Menopausal changes – Hormonal shifts can lead to thinning tissue and dryness. RF can help improve tissue health without hormones or surgery. Benefits: A plump, lifted and firmer labia Your vaginal canal and opening will feel noticeably tighter Reduced sagginess and increased tightness in the perineum area. An increase in clitoral blood flow, helping with sexual dysfunctions. Improved incontinence symptoms, Better sensation and natural lubrication Why We Offer It: We know that intimate health is deeply personal and often overlooked in traditional healthcare. Many women simply “put up” with changes, thinking they are inevitable. At Sutha Aesthetics, we want to change that. By offering Exilis Ultra 360 RF vaginal tightening, we give women a safe, clinically proven, and empowering option to restore function, comfort, and confidence without the risks or recovery time of surgery. Your Journey Starts with a Private Consultation. If you’ve noticed changes after childbirth, menopause, or simply over time, you’re not alone, and there are solutions. Our consultations are discreet, respectful, and tailored entirely to your needs and goals. You deserve to feel your best inside and out. Let’s explore how Exilis Ultra 360 RF can help you. 📍 Book your confidential consultation at Sutha Aesthetic today. https://www.sutha-aesthetics.com/ 01462542910 or +44 7777 133310
by Sutha Aesthetics 8 September 2025
Triggers, Home Care & Treatments in Kings Lynn & Hitchin